Sunday 24102004
BJJ Fundamentals, Middle of Labour weekend and still 17 on the matt.
As with Thursday we covered the same escapes from side control to try and get some repetition.
- Basic escape to guard
- Escape to knees
- Ecsape using side winder to shoulder lock
- Escape from head control to the back.
As with Thursday we covered the same escapes from side control to try and get some repetition.
- Basic escape to guard
- Escape to knees
- Ecsape using side winder to shoulder lock
- Escape from head control to the back.
posted by BJJ NZ at
10/24/2004 05:55:00 pm
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