Fundamentals 24 in class,

Was it me? Was it you? Was it the weather? I'm not sure but I think it may have been a combination of all those things. Either way class sucked!

Just covered basic sweeps from the syllabus, started with basic closed guard skills as a warm up. Then we did the first basic sweep as a drill with everyone doing 5 with different partners. Didn't work!

Then we did the first hooking sweep, first we did it properly, didn't work! Then we did the cheating (Easy) version as a drill with everyone doing 1 then swapping and joining the line to move through as many partners as possible. Didn't work!

We then did back sweep, firstly with our partners. Didn't work!

So at the end of the class we ended up with 3 half arsed versions of basic sweeps. All in all a fantastic class that left everyone energised and feeling great!