20 at class tonight. Keeping to the "Fundamentals" theme we covered Chokes.

1) Cross lapel from guard
2) Guillotine from Guard
3) Lapel half Nelson from Side mount
4) Back Choke (Rear Naked Choke)

No girls at class tonight so there was no Womens only class, so everyone stayed and grappled for another hour. Grappled with AR, SI and JQ. Actually had several rolls with AR and gave him a few pointers on his game.

Tomorrow Ichi is going to take class with the help of Dion. So everyone should make the effort to get along and learn some of his stuff!!!!!