Sunday 05092004

OH MY GOD!

I think we have run out of room!!

27 at class tonight, what a buzz! and everyone switched on and lovin it.

Today we covered more syllabus stuff and some drills.
Started with Hip outs, then Butt scoots. :)
Then we did a side control escape drill followed by mounted armbar drills. Then the rest of the basic armbars:
1) Near Armbar from Knee ride
2) Far armbar from Knee Ride
3) Armbar from Guard.

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