Sunday 05092004
OH MY GOD!
I think we have run out of room!!
27 at class tonight, what a buzz! and everyone switched on and lovin it.
Today we covered more syllabus stuff and some drills.
Started with Hip outs, then Butt scoots. :)
Then we did a side control escape drill followed by mounted armbar drills. Then the rest of the basic armbars:
1) Near Armbar from Knee ride
2) Far armbar from Knee Ride
3) Armbar from Guard.
I think we have run out of room!!
27 at class tonight, what a buzz! and everyone switched on and lovin it.
Today we covered more syllabus stuff and some drills.
Started with Hip outs, then Butt scoots. :)
Then we did a side control escape drill followed by mounted armbar drills. Then the rest of the basic armbars:
1) Near Armbar from Knee ride
2) Far armbar from Knee Ride
3) Armbar from Guard.
0 Comments:
Post a Comment
<< Home