BJJ Fundamentals (Yeah right) 21 in class.

Today we covered several random sweeps:
1) Basic Sweep (Scissor Sweep)
2) Hook Sweep
3) Reverse Scissor Sweep
4) Basic hook situp drill
5) Basic sit up Hook sweep
6) Arm Shrug / Cross Face Hook Sweep
7) Bear Hug to Fore Arm choke Hook Sweep

The idea was to get people into hooking sweeps in a variety of different ways while also covering a range of skills in the process. The result was a mishmash of unrelated sweeps and skills sets that confused more than informed. :)

Today there were 4 women in the class and Melissa had 6 in the women's only class. Hopefully that signals the start of good things for that class.
We also saw the return of Jonny for the US. He was in NY for a month for a wedding and took the opportunity to train at Renzo Gracies academy for 3 weeks!! If you get the chance sit down and listen to his experience at the club as I can guarantee it will be invaluable. Welcome back Jonny.