Monday 100105

13 in class tonight.

Warmed up by rolling, then did several rounds of pass or sweep.
Spent the rest of the class grappling. Very good feel to tonight's class, everyone moving well and working their skills.

Took the opportunity to promote several people.
Congrats to the following students.
Daniel (to 4 stripes), Sacha, Brent and Chris.

Also great to see the return of Izi to the mat. :)

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