Thursday 14/10/2005 BJJ Fundamentals My Ass.

About 26 on the mat with several new faces returning for another shot. Keeping with the theme of the class, that being 'Fundamentals my ass', we started with the guillotine choke from guard. After everyone not getting that we quickly moved onto what to do when the start to resist and move away.

If they put a hand on the mat, we can claim the wrist and quickly transition into a figure four from guard. If they place a hand on our hips, we can secure their wrist, grab their collar with our choking hand, and perform a sitting roll over sweep, using our choking arm to raise their head and assist the roll.

From there we secured the mount and feed our right hand deeper into their collar, then using our free hand we applied the same lapel choke from last week. As a variation, when we attempt the sitting roll over sweep and our partner frees their hand and posts, we can then apply the same figure four from guard again.

0 Comments:

Post a Comment

<< Home