Only the dedicated trained today, the day was far to nice to be inside, however those that trained were well rewarded, today we mainly just rolled firstly we rolled a few rounds focussing on finishing with the snap armbar, this worked well as it allows us to really just focus on any opportunity we had to slap it on. Next we rolled some more, but this time focussing on our grips, what grips do we need, why do we need them, if we don't have them how do we get them, if our opponent has his grips, then how do we get rid of it etc etc etc....we finished off by rollin with the emphasis of getting our required grips and finishing our opponent.