22 in class tonight. Grappled all night, played pass or sweep for a few rounds.

A lot of people seem to have reached a plateau in their training, as the questions put to me after class were all concerning a perceived lack of progress. I could only put it down to the night and the few fine days we've had. Everyone's minds seem to have stepped out of winter mode and are now looking hard at where they are and where they are heading.

It was great to see KR back on the mat for a grappling class, I hope everything is alright today buddy. Several people mentioned seeing Ichi on Sunday on TV1, if anyone happened to tape it please let me know.