17 in Class tonight, we covered some aspects of a top game, starting with just moving from position to position using our weight to hold down our opponent.

Then we covered moving from side control to mount, and back, without loosing control of our opponent. Firstly we used a very low Knee ride to achieve the transition then we progressed onto a flowing transition with emphasis on moving rather than controlling.

Adding to this we covered going from Knee ride on one side to Knee ride on the opposite side and also changing our height to compensate for their movement. Then we finished by putting it all together in a fast moving transitional drill with resistance from our partner.