Today we rolled and then spent some time working on how to escape sidecontrol when your opponent has you crushed down and flat on your back. Specifically we addressed the first step, which is to get yourself into the right position so that u can star to work and create space, we repped this out and then rolled some more with the focus on escaping that above situation. We also pent sometime working pillow defence and getting our hooks into play sot hat we can go on
the attack again.