I can 't tell you how great it was to have Doug on the mat with us tonight.
I haven't had a beating like that is such a long time.... I have a couple of shots of me and the big guy that I'll put up on Friday.

Things we covered in class were.
1) Started with light rolling no subs just working 'flow'
2) Pass or Sweep for 20-30 mins
3) Grappling for the rest of the class. I rolled with Doug for the whole time. Damn good fun.

Finished class with a few questions, answered by Doug.

He was really impressed with how the mat has grown and how everyone was moving and the things we were doing. I have huge respect for Doug and it was a buzz to hear him praising you guys. Well done..

More latter.