Saturday Morning Training
This morning we kicked by rolling a few rounds and focussing on our escapes once again, some improvement from yesterdays session, but we still need to get our "timing" back. From there we moved onto repping out some subs, the focuss here was on adding 10% intensity to the submissoion, to make it even worse for our opponent. We then carried on working on our guard passing, focussing on angles and posture to solve problems. Finally we repped out a few kneeride escapes that took us from escaping the knee-ride and moving to our half guard.
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