Wednesday Arvo Training
More rollin, this time lookin to incorporate the rigan rock chair into our games, we then spent some time working an armdrag combination, basically get the armdrag, then we can:
(1) Sweep and go into an armbar from sidecontrol, or finish with a triangle from sidecontrol.
(2) Use our reverse hook and sweep to sidecontrol and finish as above
(3) Go to the back and finish with a rear naked choke.
Finished off with another round of rollin.
(1) Sweep and go into an armbar from sidecontrol, or finish with a triangle from sidecontrol.
(2) Use our reverse hook and sweep to sidecontrol and finish as above
(3) Go to the back and finish with a rear naked choke.
Finished off with another round of rollin.
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