Hi All

There has been a few enquires re the daytime training, so heres the deal. We generally train Monday, Wednesday and Friday at the club in our lunch hours, or when we can find a mutually benefical time, lately we have also hit the matt on monday and wednesday mornings (6:30am). Everyone that is a GSW memeber is welcome to train, its basically a 30-40min intense session of work (drilling and rollin) to make our wrestling better, we don't cover any flashy moves, u can learn that from Geoff and Dion in the night classes.

If you want to train you need to pay Jill and Chris $20 a month for the use of the club during the day, and you need to buy me a pack of nappies each week for my expert tuition !.

If anyone is interested then talk to shano or jase at class or send me a message via the forum.

ko