Monday Arvo Training
Today we rolled a few rounds before spending some time drilling two different sidecontrol escapes that allow you to replace the guard when yr opponent has a control of your neck and head. From there we moved onto escaping knee-ride replacing the guard and moving straight into the butterfly sweep. Finally we worked on going to an open guard when our opponent is agressive and foces us back from head to head, from there we moved into the o/hook submissions from the open guard.
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